Bruce Lee was a Chinese American action film star, martial arts instructor, filmmaker, and philosopher. Lee was renowned for his physical fitness and vigor, achieved by using a dedicated fitness regimen to become as strong as possible. He developed Jeet Kune Do from Wing Chun and other martial arts.
When Bruce was 14, he got beaten up in a street fight. So, after discussing the matter with his mother he decided to learn martial arts and develop his physique and self-defense abilities. Most people think that Bruce was born muscular. It was actually totally the opposite; he was always rather frail as a child and never ate well even when he returned to the U.S in 1958. Only through constant training and proper eating did he build himself up into the super-human physical specimen that he was to become. Bruce was never to lose a single fight ever again.
Let us draw some inspiration from some his famous philosophical quotes:
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