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  • 5 Favorable Eating Hacks For Longer & Healthier Life

    Whatever We Eat Reflects On Our Health!  If one knew exactly what to eat and how to eat, then they would be making the best of their lives. Sadly, we are all too busy and are therefore unaware or disinterested in rectifying our eating habits. And when we fall sick, we visit doctors, who simply […]

  • More Food Sins – Food You Have Been Eating Wrong

    1. Yogurt The watery substance that you often find atop your  yogurt that we all throw down the sink. That’s whey, and it contains protein and vitamin B12, along with minerals like calcium and phosphorus 2. Black Tea Addtion of milk or other dairy product to black tea negates any cardiovascular benefits. 3. Garlic Let chopped garlic […]