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  • 5 Favorable Eating Hacks For Longer & Healthier Life

    Whatever We Eat Reflects On Our Health!  If one knew exactly what to eat and how to eat, then they would be making the best of their lives. Sadly, we are all too busy and are therefore unaware or disinterested in rectifying our eating habits. And when we fall sick, we visit doctors, who simply […]

  • 5 Tips To Curb Unhealthy Food Cravings In You

    Food cravings are a dieters’ worst enemy!     Almost everybody has food cravings. Even if you are not dieting, it is difficult to curb them. Food cravings overtake our willpower completely and we feel bad about it after gobbling up that entire pack of chips! So, here’s the deal – Let us put a […]

  • Eating Healthy on limited budget: For your pocket and Body

    With the new year around the corner, there will be no prizes for guessing that embarking on a healthy journey will be the top resolution, as always. The gym memberships soar, the fridges get stacked with expensive healthy food. Well here’s the good news, healthy food doesn’t need to be expensive. Forget Mariah Carey’s Purple […]