Why is this Foul-Mouthed Meditation Video so Incredibly Calming ?

A video or audio recording gives you instructions on allowing thoughts to drift in and out of your mind, clearing your head of everyday stresses in order to gain a semblance of calm. But what if the video addressed those exact stresses head on, albeit in a voice calm enough to soothe you anyway? That’s the idea behind Jason Headley’s “F*ck That” meditation video.

A guided meditation for the realities of today’s world. Here we go.

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