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  • Green Tea – The hidden gem for your health

    Tea – for some the mornings doesn’t begin without a hot cup of tea for others the afternoon is rightfully named- The high tea. (The coffee lover loose a notch here). While coffee might be the new rage the history of tea goes way back to China during the reign of Emperor Shennong. Green tea […]

  • 10 Surprising facts about food that only few people knew

    These surprising facts about food will give you a new perspective about food and will change the way you think about them. 1. Tomato Ketchup was used as a medicine to treat diarrhea in the 1800’s. Ohio-based physician, John Cook Bennet stated a fact that Tomatoes were used to treat diarrhea, violent bilious attacks, and indigestion […]

  • Edible Plants You Can Easily Grow In Your Kitchen

    Growing plants on the windowsill in your kitchen is becoming more and more popular these days. It would be more awesome to have all the organic edible plants you always need at hand. Here is a list of few edible plants or herbs you can easily grow in your kitchen. Lettuce Growing lettuce is quite a simple task. Place the white root […]

  • Seven Daily Habits To Help You Burn More Fat

    Everyone gets worried if they get obese. But have you ever thought what the real reason behind it is? Everyone would say oil, junk etc. But no! These foods do not always make us obese but the excessive fats inside them do. It also decreases our metabolism rate which is the real reason behind it. […]

  • 5 Foods You Should Stop Eating At Breakfast Immediately

    An old saying ‘Eat breakfast like a king, lunch like a prince and dinner like a pauper’ has indeed become a Universal fact. We all know this but still, we go on eating foods that literally have no nutritional value. By following this kind of routine, you are spoiling your entire day and this might […]

  • 11 Things Every Food Lover Will Totally Understand

    Are you very much in love with food? You’ll definitely giggle at these 15 points as you get to know yourself some more. Have a friend who’s a foodie too? You might come to get them know better by reading this. There’s something very special about being a foodie. You sort of have a unique […]

  • 4 Creative Ways To Turn Leftovers Into a Delicious Dish

    Winding up the leftover foods seems to be such a difficult task. Sometimes while winding up the leftovers in the fridge I wonder – what creativity can I show on these? I know I can make a quick and easy recipe at the time of need with practically any type of food that is leftover, […]

  • Annatto is an orange-red condiment and food coloring derived from the seeds of the achiote tree

    10 Natural Alkaline Foods to Repair, Clean and Regenerate New Cells

    When you are living the urban areas in the modern world, you are bound to face problems such as pollution, stress and other health issues. And that leads to a lot of changes in your body, including changes in your cells. This means that you need to start looking at your body on a cellular […]

  • The pumpkin seeds

    6 Healthy Nuts And Seeds You Should Include In Your Diet Every Day

    Although we’re aware of the fact that Nuts and seeds are super healthy, but most of us are never eating enough of them! They are important additions to our daily food consumption and should be there in our diet every day. You can start incorporating small amounts of a combination of the following nuts and seeds in your […]

  • Browned toast and potatoes are ‘potential cancer risk’ : How true is it?

    Bread, Chips, and potatoes should not be cooked to a brown color, to reduce our intake of a chemical known as Acrylamide, which could cause cancer, food scientists are warning. What is Acrylamide? Acrylamide forms when food with high level of starch is cooked for the longer period at a higher temperature. It forms as a […]

  • 5 Reasons That Explain Why You Should Stop Skipping Breakfast

    As we all know, breakfast is the most important meal of the day, and time and again researchers have shown the same. And yet again a recent guidance released by the American Heart Association revealed that missing breakfast could raise your risk of diabetes and obesity. Therefore, I’m going to repeat it – skipping breakfast […]

  • 5 Favorable Eating Hacks For Longer & Healthier Life

    Whatever We Eat Reflects On Our Health!  If one knew exactly what to eat and how to eat, then they would be making the best of their lives. Sadly, we are all too busy and are therefore unaware or disinterested in rectifying our eating habits. And when we fall sick, we visit doctors, who simply […]